Anxiety and depression affect many Canadians—you are not alone.
Anxiety occurs when you regularly feel worried or stressed about everyday events and activities. It can interfere with your relationships and your daily life. Anxiety disorders often occur simultaneously with other challenges such as depression or substance use.
Like anxiety, depression is a mental health disorder. It impacts your mood and can make you feel sad, lose interest in things that you used to enjoy, withdraw from the people around you and sap your energy.
If you are experiencing anxiety or depression, it is important to reach out for support. When you are ready, we are here to help.
We believe in a holistic approach to treatment for anxiety and depression, integrating traditional therapy with a variety of healing modalities, mindfulness practices and wellness activities. This comprehensive approach ensures you receive the care and support necessary for lasting change and recovery.
Together, we will consider your unique history and the complexities of your mental health challenges. This will build the foundation of a personalized treatment plan to support your on the path to long-term health and well-being.
We are a recognized leader in supporting long-term recovery from mental health disorders through knowledge-driven, evidence-based treatment programs and comprehensive continuing care.
Our approach to recovery integrates the latest research on mental health disorders and concurrent disorders, trauma recovery, therapeutic modalities, somatic and expressive therapies, and culturally safe treatment practices.
Anxiety and depression treatment includes:
We are a recognized leader in supporting long-term recovery from addiction and mental health disorders through knowledge-driven, evidence-based treatment programs and processes.
Our team of seasoned professionals has extensive qualifications and lived experience with addiction and recovery.
Their unwavering commitment to your well-being ensures that you receive not only evidence-based care but also genuine support from individuals who truly understand the complexities of addiction.
The first step in any recovery process is always a comprehensive assessment with highly qualified staff. Together, we will go through this assessment in your first week of treatment at The Healing Institute.
If you are struggling, the best thing to do is talk to someone who can help—you can start by calling our qualified admissions staff who can walk you through your different treatment options. If you are considering harming yourself, please call 911 immediately.
You have likely already tried to manage your anxiety and depression without professional help for a long time. It is okay to ask for help! We are here for you whenever you want to talk to someone about treatment options.