Rebuild Your Life and Regain Control
Join our supportive community and experience a personalized approach to recovery.
Take the first step towards a brighter future and contact The Healing Institute today.
The Healing Institute is designed to provide an immersive and supportive environment where participants can retreat from the stresses of everyday life and focus on their healing and recovery journey.
We believe in a holistic approach to treatment for anxiety and depression, integrating traditional therapy with a variety of healing modalities, mindfulness practices and wellness activities. This comprehensive approach ensures you receive the care and support necessary for lasting change and recovery
Cognitive Behavioral Therapy is a psychological treatment that addresses negative thought patterns and behaviours. An evidenced-based 12-session sequential CBT program will be delivered to participants, both individually and in group-based educational sessions.
Dialectical Behavioral Therapy is a therapeutic approach designed to help individuals manage emotions, reduce self-destructive behaviours and improve relationships. DBT will be delivered in both individual and group-based educational sessions, offering skills in mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness for lasting positive change.
24/7 nursing support ensures continuous, around-the-clock care for individuals undergoing treatment. Skilled nurses provide medical monitoring, administer medications, and help with daily needs. This constant presence ensures safety, comfort, and immediate response to health concerns.
We focus on teaching practical, applicable skills such as communication, problem-solving and emotional management. These interactive sessions allow participants to actively engage, practice and internalize new skills.
Recreational therapy relies on leisure activities to improve physical, emotional and mental well-being. It’s a holistic approach that encourages personal development, social interaction and skill-building through enjoyable experiences. Tailored to individual needs, recreational therapy fosters relaxation, stress reduction and a sense of accomplishment, enhancing overall quality of life and reducing symptoms of depression and anxiety.
Journalling is a tool for self-reflection, emotional processing and personal growth. Individuals can explore thoughts and feelings, set goals and track progress, fostering self-awareness and resilience.
As necessary, psychiatrists and medical professionals will prescribe and monitor medication to alleviate symptoms, stabilize mood and improve overall well-being, often in conjunction with other therapeutic interventions.
Art therapy is a creative form of psychotherapy that uses artistic expression to facilitate emotional healing and self-discovery. Through drawing, painting, sculpting or other mediums, individuals can externalize feelings, explore personal experiences and develop coping skills.
Yoga is a holistic practice combining physical postures, breath control and meditation to enhance mental and physical health. It promotes relaxation, mindfulness and body awareness, helping to reduce stress and anxiety.
Our 24/7, highly trained team will be there to support you. You will be learning new tools and techniques as you move through treatment, and this is a great opportunity to practice your new skills. You can also step outside and experience healing through nature right outside the door.
Yes, and at The Healing Institute there are plenty of opportunities to eat healthily and exercise, either in our gym or on a beautiful hike.
Take the first step towards a brighter future and contact The Healing Institute today.